Online Coaching

We are pleased to offer online coaching for the beginner to the elite athlete.  Our services are individualized to your goals – whether you have a specific performance in mind or are looking to build a healthier lifestyle, we provide a personalized approach to both running and strength training.

Dr. Hansen is the Head Coach of Roots Running Project, qualifying 10 athletes for the 2020 Olympic Marathon Trials.  In addition to his background as a healthcare provider, he is a Certified Strength and Conditioning Specialist, as well as, a USA Weightlifting certified coach.  He uses a holistic strategy to training programming in order to optimize performance while minimizing injury risk.