My wife and I have recently begun following a modified paleolithic diet, excluding a lot of gluten/wheat, incorporating minimal dairy and raw sugars, and eating mostly organic… Read more “Providing High Octane Fuel for the Body and a New Twist on a Breakfast Staple”
Tag: healthy eating
Sugar Snap Peas and Hummus: A Delicious and Complete Recovery Snack
I’m gradually getting back in decent running shape. I’ve been training more consistently lately and have been steadily increasing the intensity of my workouts. This morning I… Read more “Sugar Snap Peas and Hummus: A Delicious and Complete Recovery Snack”