Education

Lectures

Boulder Running Clinics:  Core Training for Distance Runners

Boulder Running Clinics:  Fundamentals outside of training

Boulder Running Clinics: Olympic Lifting for Runners

Boulder Running Clinics: Foam Rolling the IT Band

Podcasts

Run Faster podcast with Coach Jay Johnson and Alia Gray

Run Faster podcast with Coach Jay Johnson

Q&A with Coach Jay Johnson – Running Injury Questions from his blog

Q&A with the Running on Om podcast

Article Contributions

Three Arm Focused Exercises for Runners – Competitor Magazine

Should You Change Your Running Form – StrengthRunning.com

 

Videos

Boulder Running Camps:  Balance Pt 1

Boulder Running Camps:  Balance Pt 2

Boulder Running Camps Pt 3

Research Studies regarding our treatment approach:

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