Lectures
Boulder Running Clinics: Core Training for Distance Runners
Boulder Running Clinics: Fundamentals outside of training
Boulder Running Clinics: Olympic Lifting for Runners
Boulder Running Clinics: Foam Rolling the IT Band
Podcasts
Run Faster podcast with Coach Jay Johnson and Alia Gray
Run Faster podcast with Coach Jay Johnson
Q&A with Coach Jay Johnson – Running Injury Questions from his blog
Q&A with the Running on Om podcast
Article Contributions
Three Arm Focused Exercises for Runners – Competitor Magazine
Should You Change Your Running Form – StrengthRunning.com
Videos
Boulder Running Camps: Balance Pt 1
Boulder Running Camps: Balance Pt 2
Research Studies regarding our treatment approach:
- Active Release and Carpal Tunnel
- Active Release and Hamstring Flexibility
- Active Release and Overuse injuries to the Upper Extremity
- Graston Technique for Lumbar Compartment Syndrome
- Graston and Active Release for treatment of Trigger Thumb
- Graston, Manipulation and Taping for Costochondritis
- Graston and Soft Tissue Manipulation on Carpal Tunnel
- The effect of Mechanical Load on Degenerated Tissue
- Active Release Technique for treatment of Lateral Epicondylosis
- Active Release and Graston in the Treatment of Grade 1 Posterior Tibialis Strain