Thought I would give this blog thing a try. What’s the goal of my writing posts? Simply put, to help educate. I am a chiropractor and I understand that with that title comes the stigma surrounding the profession. But, all I ask is that you look past the negative connotations surrounding the general term chiropractic and understand that the new generation of sports chiropractors are going to help revolutionize the way sports injury evaluation, treatment, and rehabilitation is practiced. So time to jump off my soap box and back to the purpose of this blog. I am a fan of all thing sport but am a distance runner and track geek by nature. So most of what I talk about on this blog will relate to the biomechanics, physiology, nutritional components, and training aspects relating to distance running and endurance sports. Occasionally though, I promise to post items related to other sports, chiropractic, soft tissue treatment, etc. So if there is something you would like to know, please tell me. If I don’t know the answer off hand, I will research it to till my head is about explode to provide you with the best and most thorough answer I can. Hope you enjoy what I have to offer!